Trekking - Hikes for Dykes -Everest Base Camp

A journey to Kathmandu and the
base camp below the mighty Mount Everest.

Extraordinary panoramic views from Kalapathar with the beautiful sunrise beyond Everest.

All women trekking with women guides and women porters


Kathmandu – Lukla –Namche-Tengbuche – Pheriche - Dughla - Labuche - Gorakshep -Dingbuche - Namache - Lukla - Kathmandu

Although this is a short trek, by Nepal standards, there will be plenty of time to enjoy the culture of the Sherpas, visit ancient monasteries and learn how Lamaistic Buddhism influences Sherpa life.

Stop at any of the numerous teahouses sip a glass of sweetened tea or Chang (millet beer) and get a taste of hospitality unique to the Sherpas.

Beautiful, multi-hued prayer flags prayer wheels and intricately carved Mani stones line every hilltop, rock wall and trail-side singing prayers to the gods with every breeze and every passing traveler.

everest

 

 

TREKKING PROGRAM

Day 1: Arrival in Kathmandu

Arrive in Kathmandu. You will be met by our private vehicle and transferred to your hotel. A cultural evening with folk music and ethnic dancing with a fine Nepalese cuisine at Bhojan Griha will provide an opportunity for you to meet your fellow travellers  (Optional: One hour Ayurverdic Massage at Tranquility Spa before the Dinner)

Overnight at Hotel Shangri-La. D B

Day 2: City Tour- Sightseeing  B

Today we show you the city of Kathmandu, including visits to Durbar Square, Pashupatinath, Bauddhanath and Swoyambhunath. We end the afternoon with our full trek information briefing provided by our professional tour guide. Evening at leisure

Overnight at Hotel. B

Day 3: Kathmandu to Lukla / Phakding (2866m / 2650m)

Today we transfer to the domestic airport for our short flight to Lukla, the gateway airport for Everest. After arrival we check our trek packs, meet the balance of our crew and start on our journey into the mountains towards Namche. We follow the Dhudh Koshi ( Milky River) ending our day at Phakding Valley at 2650 metres.

Overnight Guest House. B L D

Day 4: Phakding to Namche (3446m)

Our early morning wake-up call is followed by a great breakfast then we continue onto Namache. We ascend on a labyrinthine path for 5-6 hours including a lunch break on the way. We continue to follow the Dudh Koshi River passing through several settlements on the track. Manjo is the Sagarmatha National Park check post.  After the village called Jorsalle we cross a suspension bridge which is one of the highest bridge of this region. Tonight we will stay at Namche (3446metres)

Overnight at Guest House. B L D

Day 5: Rest and acclimatise Namache (3446m)

Late morning wake-up call reoccurs. We do nothing for the day beside four hours of hiking to Thame as acclimatization. Your day at leisure can be spent at am internet cafe, a bar, visiting a Tibetan market or seeking out the beautiful views of Mt. Thamserku. Overnight accommodation will be at the same lodge

Overnight at Guest House. B L D

Day 6: Namche to Tengbuche (3867m)

Today we ascend and descend, with great views of Mt. Amadablam (6856mt.) all along the way. . The trail wanders down through the forest crosses the Imja Khola’s seething waters on a plank bridge. The climb to Pangbuche, site of Khumbu’s oldest gompas where yeti and hand relics are displayed will be our lunch break. The trail then descends down to the Dudhkoshi where there are several small hotel/lodges and series of picturesque water-driven prayer wheels. A steep ascent brings you to the Tengboche. 

O/N at Guest House. B L D

Day 7: Tengboche to Pheriche (4240m)

Morning prayer at Monastery will wake you this morning. We suggest a short walk to visit to the monastery before breakfast. This monastery was rebuild after the orginal building was destroyed by fire 1989. From the confluence of the Imja Khola and Labuche Kholas, the left hand trail climbs gradually to Pheriche, an small settlement with tea shops and trekkers’ medical post midway along the windswept valley.

O/N at Guest House. B L D

Day 8: Pheriche acclimatization (4240m)

Another acclimatization day at Pheriche is recommended. At as Namche a solid day walk to a higher altitude is better than just resting. Dingbuche or Chhukung (4730m.) are the best destinations. Both provide excellent views

Overnight at Guest House. B L D

Day 9: Pheriche to Dughla (4620m)

Today is a very steep climb, with a rapid gain in altitude. This may be a day where altitude sickness becomes apparent, so our day on the track is relatively short. We take our time as the trail climbs to Phalang Kapro(4340mt). Most of the trekkers find today’s trek very tiring.We pass through village called Phulaji Kala about an hour along. After our arrival there is time to trek into the surrounding area guided by our staff if you feel up to it.

Overnight at Guest House. B L D

Day 10: Dughla to Labuche (4930m)

Today we again climb throughout the day. We have spectacular mountains on both sides of the track today,along with the Khumbu glacier.  Once we cross the ridge we will be able to see the peak of Mt. Pumari(7125mt) and the end of our trek for the day will be in sight.

Overnight at Guest House. B L D

Day 11: Labuche to Gorakchep (5160m)

After our big gains in altitude over the last 6days,  today our walking will be very gradual and easy.  Our lunch will be at Gorkshep. This is the base location of both Everest Base Camp and Kalapattar. Today we’ll have ample of time to relax in the afternoon and to explore the nearby area. We plan an early night as tomorrow we rise before dawn to go to the Kalapattar for the sunrise on the top of the world.

Overnight at Guest House. B L D

Day 12: Stay at Gorakshep (5160m)

Your early wake up call will get you up to enable us to go to Kalapattar (5545mt.) for sunrise. This will be one of the best mornings of your entire life. But before sunrise the atmosphere will be chilly below -8?. So wearing your warmest clothes, beany and gloves are are highly recommended. Today we have no time limits - you could stay there as long as you would like. This panoramic mountain view includes Amadablam(6856m) and some other Tibetan mountains behind Everest. When we are ready we will descend to Gorakshep to rest until lunch. After the lunch we head across flat terrain and cross the Khumbu glacier to Everest Base Camp.  After exploring the Base Camp area we make our way back to lodge and spend that night there.

Overnight at Guest House. B L D

Day 13: Gorakchep to Dingbuche (4410mt)

Today we’ll descend all the way down to the Dingbuche. It will take 6-7 hours to walk down. You will feel the different experience as all of your strength is focused on your legs. Take it easy and enjoy your surroundings under the clear blue sky. Our kitchen crew or Sherpas will prepare lunch at a spot midway along ready for our arrival. After the meal we’ll continue our trek to Dingbuche.

Overnight at Guest House. B L D

Day 14: Dingbuche to Namche (3446m)

Today again we mostly descend down. Amadablam will be our left hand side shining with her snowy charm. We feel our proper respiration system is back at work as we breath easily once again. As is our routine, we’ll stop for lunch at a convenient time and place, then continue down to Namche. Here you may buy some souvenirs for your family and friends. There is a small Tibetan market too. Every week there will be weekly market and lots of buyers and sellers gather there and exchange their product. Today we’ll celebrate a little into the night.

Overnight at Guest House. B L D

Day 15: Namche to Lukla (2866m)

Today our final long descent down to Lukla. We will stop for lunch then finish our trek at our lodge in Lukla. Here we reconfirm our flight arrangements for the next day and explore the village before returning to the lodge for dinner.

Overnight at Guest House. B L D

Day 16: Lukla to Kathmandu

An early wake up and our final breakfast in the Himalayas. Our early morning flight will return us to Kathmandu where our transfer to the hotel will be waiting. The rest of the day is free to explore and shop. Tonight we will go together to a good restaurant and dine together as our “farewell dinner”.

Overnight at Hotel.

Day 17: Depart Kathmandu

After our last  breakfast together, today we will transfer those leaving to the airport.


MEALS:

As listed in the itinerary (B: Breakfast, L: Lunch, D: Dinner)

INCLUSIONS:

  • International and domestic airport transfers as per the itinerary by private vehicle and check - in assistance.
  • Hotel Accommodation in Kathmandu with breakfast based on double occupancy.
  • Domestic air ticket sector Kathmandu to Lukla return
  • Welcome dinner with live Nepalese culture program at Bhojan Griha.
  • Guided sightseeing tour as per the itinerary with applicable entrance fee.
  • Provision of all meals on the trek.
  • All necessary trekking permits TIMS(Trekkers Information Management System)
  • English speaking guide and necessary porters

EXCLUSIONS:

  • International air ticket.
  • Nepal visa fee (check latest travel to Nepal link)
  • Lunch and Dinner in Kathmandu.
  • Personal travel Insurance –full policy required
  • Personal expenses such as telephone bills, laundry, bar bills.
  • Any additional costs due to cancelled or delayed flights for whatever reason

FITNESS AND HEALTH:

  • Although good health and a positive mental attitude are essential, you do not need to have prior experience to participate in this programme
  • Anyone with the good health along with the spirit of adventure can enjoy the thrills of trekking. Crossing lots of ups and downs through lush evergreen forest up to astonishing altitude variations and ecological diversity of amazing landscape will present amazing vistas
  • this trek is rated as strenuous.

TOUR PRICE $1959 PP twin share

DEPARTURE 18th September 2011.

Private departures price on application

DEPOSIT & BALANCE

A non-refundable deposit of $400 per person is required upon confirmation of your booking. The balance is due 45 days prior to departure.
If you fail to pay by the due date we reserve the right to cancel your booking and retain your deposit. If you make a booking within 45 days of departure, full payment is due immediately.